On average, once or twice a week. I've gone a couple of weeks without doing it once, and I've done it a couple of times in a day. Depends on what's going on. No real rhyme or reason.

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Though I am different from you,
We were born involved in one another.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.