Thanks WhoAmI.

I need to up my protein, i know that for a fact. I'm getting peckish (not that it takes much to make that go away *L*). I need to get myself organised to have 6 meals times a day too, but i just cant fit it in sometimes.

Oh i know about dehydration already, it is way not good. When i got out of hospital we were having a heatwave, when you can only drink 50ml of fluids an hour, it truely was not good. I lasted a day and i just had to go against the surgeons advice and free fluid after that (just sipped water pretty much all day, other than when i ate of course)

I bought some new clothes today (they were major major on sale, so no big prob when they are too big later) and already down 2 sizes, stoked!

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