Now that I've adopted a healthier lifestyle my eating out is rather limited. I'm not particulary big on sit down type places only because most of my meals are spent alone. Now with company, I enjoy dining out and taking a seat.

I used to live on fastfood - the burger and fries type of establishments but can honestly say in the past year, I've been once and I had a salad. Now my fastfood tends to me more of the salad or cold sandwhich/sub/hoagie/grinder style.

I try to do a fair amount of cooking on the weekends so during the week I can heat and eat. I've found that I enjoy cooking and am actually slowly expanding my palate.

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When you get to the end of your rope, tie a knot and swing.