^^^New Form of Excercise^^^

[Lilith]

Ball Lifts (http://www.kontraband.com/show/show.asp?ID=1379&NEXTID=0&PREVID=1384&DISPLAYORDER=20040618150245&CAT=movies)

[Oldfart]

Good exercise for the stomach muscles and helps keep the kids out

of cold water.

[Sharni]

*LOL*....cute

[Steph]

Better than Beckham! LOL

[Teddy Bear]

OMG!

Unbelievable. LMAO!

Some people have way to much free time.
Imagine how long it took to develope this talent. sheeezzzzzzz

[Lilith]

and for the ladies (http://www.bister.se/fun/movies/Hooter.mpg)

[Aqua]

LMAO

[Teddy Bear]

OUCH!!

That just looks painful to me. (the lady one)

[Steph]

Wow, that looked extremely painful & weird!

[mcjim623]

When you workout, you should always have a spotter...I might go to the gym more often if thats the case...=)


McJim