Thread: Beer muscle
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Old 08-27-2008, 03:02 PM
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Lilith Lilith is offline
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I'm fatso that is my perspective. I took an extremely strenuous class this summer for 3 months. I was out of shape horrifically to begin with and was prepared for how bad I'd be hurting. I was hurting pretty bad but I just stuck with it. It got easier but being so out of shape meant it took me longer to get adjusted to the pace. I gained 15 pounds while taking the class but I can kick the living shit out of just about anyone. I scare me Under my squishy soft layer is a lot of really solid muscle now. I would suggest you start a cardio regimen first and drop what you can before you start lifting if you are going to lift.
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